Linden Hall runs a range of regular events and activities aimed at supporting the local community’s needs and providing a welcoming environment for all.

Our programme of activities includes entertainment opportunities, daily lunches and refreshments, social occasions and useful services.

Dec
12
Wed
Boxing Fitness classes
Dec 12 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email

Dec
14
Fri
Over 60’s Fitness & Balance @ Linden Hall Community Centre
Dec 14 @ 10:30 am – 11:30 am

Over 60’s Fitness and Balance – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

The course runs for 6 weeks, with 2 weeks off, then back to 6 weeks on
Contact:  Sue on 07903 730482 or email for more information

Dec
18
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Dec 18 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Dec
19
Wed
Boxing Fitness classes
Dec 19 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email

Dec
21
Fri
Over 60’s Fitness & Balance @ Linden Hall Community Centre
Dec 21 @ 10:30 am – 11:30 am

Over 60’s Fitness and Balance – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

The course runs for 6 weeks, with 2 weeks off, then back to 6 weeks on
Contact:  Sue on 07903 730482 or email for more information

Dec
25
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Dec 25 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Dec
26
Wed
Boxing Fitness classes
Dec 26 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email

Dec
28
Fri
Over 60’s Fitness & Balance @ Linden Hall Community Centre
Dec 28 @ 10:30 am – 11:30 am

Over 60’s Fitness and Balance – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

The course runs for 6 weeks, with 2 weeks off, then back to 6 weeks on
Contact:  Sue on 07903 730482 or email for more information

Jan
1
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Jan 1 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Jan
2
Wed
Boxing Fitness classes
Jan 2 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email