Linden Hall runs a range of regular events and activities aimed at supporting the local community’s needs and providing a welcoming environment for all.

Our programme of activities includes entertainment opportunities, daily lunches and refreshments, social occasions and useful services.

Feb
19
Tue
Over 60’s Fitness @ Linden Hall Community Centre
Feb 19 @ 10:00 am – 11:00 am

Over 60’s Fitness – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

Contact:  Sue on 07903 730482 or email for more information

Lower Limb Stability & Strength classes @ Linden Hall
Feb 19 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Feb
20
Wed
TABLE TENNIS AT LINDEN HALL on Wednesdays @ Linden Hall Community Centre
Feb 20 @ 1:30 pm – 3:00 pm

£2.00 per session – Come along and play Table Tennis every 2 weeks at Linden Hall on Wednesdays from 1.15 to 2.45.  Suitable for everyone from learners to more experienced players – members and non-members.

Boxing Fitness classes
Feb 20 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email

Feb
21
Thu
Yoga with Katy @ Linden Hall Community Centre
Feb 21 @ 8:00 pm – 9:00 pm
Feb
22
Fri
HiiT 45 Workout
Feb 22 @ 6:30 am – 7:15 am

Come and start your day with an energising workout!

Zumba Gold @ Linden Hall Community Centre
Feb 22 @ 10:15 am – 11:00 am

Zumba Gold is for active older folk looking for a fun exercise to music class that helps balance and co-ordination.  Cost is £4.00 per session and runs every Friday.

Women’s Institute meeting @ Linden Hall Community Centre
Feb 22 @ 1:00 pm – 3:00 pm
Ultimates Cheerleading @ Linden Hall Community Centre
Feb 22 @ 5:30 pm – 9:30 pm

Open to ages 5 to 14 – the Ultimate exercise and competitive sport!

Feb
24
Sun
Boxing Fitness classes
Feb 24 @ 9:00 am – 10:00 am

Boxing Fitness classes on Sundays 9.00-10.00am and Wednesday evenings 7.15-8.15pm – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

Contact:  Sue on 07903 730482 or email

Ultimates Cheerleading @ Linden Hall Community Centre
Feb 24 @ 1:30 pm – 7:30 pm

Open to ages 5 to 14 – the Ultimate exercise and competitive sport!