Linden Hall runs a range of regular events and activities aimed at supporting the local community’s needs and providing a welcoming environment for all.

Our programme of activities includes entertainment opportunities, daily lunches and refreshments, social occasions and useful services.

Dec
18
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Dec 18 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Dec
25
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Dec 25 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Jan
1
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Jan 1 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Jan
8
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Jan 8 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Jan
15
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Jan 15 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Jan
22
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Jan 22 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Jan
29
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Jan 29 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Feb
5
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Feb 5 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Feb
12
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Feb 12 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

Feb
19
Tue
Lower Limb Stability & Strength classes @ Linden Hall
Feb 19 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.