Linden Hall runs a range of regular events and activities aimed at supporting the local community’s needs and providing a welcoming environment for all.

Our programme of activities includes entertainment opportunities, daily lunches and refreshments, social occasions and useful services.

Apr
29
Mon
Ski Fit class
Apr 29 @ 12:00 pm – 1:00 pm
Apr
30
Tue
Over 60’s Fitness @ Linden Hall Community Centre
Apr 30 @ 10:00 am – 11:00 am

Over 60’s Fitness – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

Contact:  Sue on 07903 730482 or email for more information

Lower Limb Stability & Strength classes @ Linden Hall
Apr 30 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

May
1
Wed
Boxing Fitness classes
May 1 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email

May
6
Mon
Ski Fit class
May 6 @ 12:00 pm – 1:00 pm
May
7
Tue
Over 60’s Fitness @ Linden Hall Community Centre
May 7 @ 10:00 am – 11:00 am

Over 60’s Fitness – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

Contact:  Sue on 07903 730482 or email for more information

Lower Limb Stability & Strength classes @ Linden Hall
May 7 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.

May
8
Wed
Boxing Fitness classes
May 8 @ 7:15 pm – 8:15 pm

Boxing Fitness classes on Wednesday evenings 7.15-8.15pm and Sundays 9.00-10.00am – classes run for 6 weeks, then 2 weeks off, then 6weeks etc

 

Contact:  Sue on 07903 730482 or email

May
13
Mon
Ski Fit class
May 13 @ 12:00 pm – 1:00 pm
May
14
Tue
Over 60’s Fitness @ Linden Hall Community Centre
May 14 @ 10:00 am – 11:00 am

Over 60’s Fitness – Low impact, gentle cardio class, perfect for Strength / flexibility / balance and Co-ordination

Contact:  Sue on 07903 730482 or email for more information

Lower Limb Stability & Strength classes @ Linden Hall
May 14 @ 1:00 pm – 2:00 pm

Lower Limb Strength & Balance classes at Linden Hall, Hampton every Tuesday from 1.00-2.00pm.  £10 per class – book 5 consecutive sessions and get the 6th class FREE!  
Physiotherapy based exercises in a relaxed and friendly environment – to book, please contact Nicole on 0776600005 or email Nicole is a Chartered Physiotherapist

Age UK say – Exercise is one of the most effective ways to maintain independence, reduce balance problems and reduce the risk of falls.

Arthritis Action say – Regular exercise strengthens the muscles that protect and support the joints, helping to reduce the pain of arthritis and improve function.